River Willow Apothecary Recipes

We are more than delighted to welcome you to River Willow Apothecary and are excited to be sharing the following amazing recipes with you. We wanted to offer this to you Free of Charge as a Thank You for visiting our blog and participating with us on our grand adventure in making the world a better place.

It has been reported that Americans are not eating enough fruits and vegetables (1). Green Smoothies are a delicious and nutritious way to remedy this problem.

While River and I may not agree with everything in the above mentioned book we must say that it has numerous healthy and yummy raw vegan recipes in it. Rhonda Malamud sure knows her way around the kitchen.

Interesting enough but nobody in my family likes guacamole but I sure do and have found this to be one of my favorite ways to prepare it. Be sure to check out The Raw Truth by Jeremy Safron.

We really appreciate you and are looking forward to hearing from you in the comment section of our blog post.

If ever we can help you in anyway please do not hesitate to contact us.

These amazing recipes, unless otherwise indicated, come from Kerry Pharr’s book Young Again: How I Reversed the Aging Process, Restored My Health, and Lost 40 Pounds.


(1) http://time.com/5029164/fruit-vegetable-diet/

Originally I was going to turn this into a downloadable PDF that had clickable links as we do above however that was not in the cards for this evening. It turns out that while putting links into the document is simple having them remain clickable as a downloadable file is not.

If any of our readers would like to assist me with this please just let me know in the comment section below.

AFFILIATE STATUS DISCLOSURE: You should assume that the owner of this website is an affiliate for providers of goods and services mentioned on this website and may be compensated when you purchase from a provider.

Published by Sister Abigail Hester (Willow)

As a child I loved everything to do with the outdoors and was even a part of the Boy Scouts. It was the Boy Scouts that taught me the importance of being prepared. As a teenager I lost my father to a brain aneurysm which sparked an even deeper interest in health and wellness. It was around this time that I found myself living with an herbalist and the rest is history. Willow has a Bachelor of Christian Website Design from Saint Luke Evangelical School of Biblical Studies, a Masters of Theology from Saint Luke Evangelical School of Biblical Studies, a Masters of Comparative Religion from Universal Life Church Seminary, a Masters of Metaphysical Healing from Universal Life Church Seminary, a Masters of Shamanism from Universal Life Church Seminary, and a Doctorate of Religious Humanities from the Educational Department of Universal Life Church International Headquarters. Willow has completed both Herbal Medicine: Nourishing Herbal Infusions – Drink Your Way To Health, Seven Rivers of Healing and Energy Healing: Shaman’s Circle: Earth Spirits and Guides courses at Wise Woman University. Willow is a Certified Biblical Health Coach (Biblical Health Institute), Certified Nutritional Consultant (Life Extension Center), Eat God’s Way Consultant (Life Extension Center), Raw Food Chef (Living in Live Food Chef Certification Program) and Herb Specialist (Natural Health School). Willow has been ordained into the ministry by Universal Life Church International HQ (2000). Willow has also been ordained as a Peace Keeper, a Peace Minister (MP) and a Healing Minister through Luntiang Aghama Natural Divine Arts Shrine Of Healing INC., Philippines. Willow is an Interfaith ChristoPagan Nun.

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