Simple Salad Recipe With Romaine Lettuce

When I was 5 years old my parents took me out to eat at a local restaurant (The Robin Inn) and I remember ordering a large Greek Salad. Now being only 5 the waitress said maybe I should get the small. I told the waitress that I wanted the large and so we made a bet. She said that if I was to eat it all that she would give me $5. Well, I got my $5 and have been eating salads ever since. Here is a Simple Salad that I love to prepare. If you would like to switch out certain items that is always okay. Try adding more items if you would like. It is important that we eat our veggies!

The general rule is 10/10/10 for men.

10 fruits

10 cups of veggies

10 glasses of water

Remember 8/8/8 keeps a lady looking great.

8 fruits

8 cups of veggies

8 glasses of water


  • Romaine Lettuce (or a lettuce of your choice)
  • 1 Tomato
  • 1 Red Onion
  • 1 Stalk Celery
  • 1 Bell Pepper
  • 1 Avocado
  • Your Favorite Seeds or Nuts
  • Olive Oil
  • 1 Lemon


  1. Place clean and diced veggies along with your favorite nuts or seeds into a large bowl
  2. For the dressing add your olive oil and the juice of 1 lemon.

I hope you noticed the basic olive oil and lemon dressing that I added as a bonus to this Simple Salad Recipe With Romaine Lettuce.

If you loved this amazing healthy salad and dressing recipe please share it with your friends and family using the social media share buttons below this post.

If you would change something up about this recipe please let us know in the comment section below.

Thank you so much for taking your time to read our blog post. You are Amazing!

Published by Sister Abigail Hester (Willow)

As a child I loved everything to do with the outdoors and was even a part of the Boy Scouts. It was the Boy Scouts that taught me the importance of being prepared. As a teenager I lost my father to a brain aneurysm which sparked an even deeper interest in health and wellness. It was around this time that I found myself living with an herbalist and the rest is history. Willow has a Bachelor of Christian Website Design from Saint Luke Evangelical School of Biblical Studies, a Masters of Theology from Saint Luke Evangelical School of Biblical Studies, a Masters of Comparative Religion from Universal Life Church Seminary, a Masters of Metaphysical Healing from Universal Life Church Seminary, a Masters of Shamanism from Universal Life Church Seminary, and a Doctorate of Religious Humanities from the Educational Department of Universal Life Church International Headquarters. Willow has completed both Herbal Medicine: Nourishing Herbal Infusions – Drink Your Way To Health, Seven Rivers of Healing and Energy Healing: Shaman’s Circle: Earth Spirits and Guides courses at Wise Woman University. Willow is a Certified Biblical Health Coach (Biblical Health Institute), Certified Nutritional Consultant (Life Extension Center), Eat God’s Way Consultant (Life Extension Center), Raw Food Chef (Living in Live Food Chef Certification Program) and Herb Specialist (Natural Health School). Willow has been ordained into the ministry by Universal Life Church International HQ (2000). Willow has also been ordained as a Peace Keeper, a Peace Minister (MP) and a Healing Minister through Luntiang Aghama Natural Divine Arts Shrine Of Healing INC., Philippines. Willow is an Interfaith ChristoPagan Nun.

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